Tuesday, November 20, 2007

Week 5

Whoops, I forgot yesterday. No workout Sunday because I did the turkeys so I was going to go running on Monday instead. Uh, yeah. I was a little tired and decided that butchering turkeys was enough of a workout. I took a rest Monday. So there.

Monday: Off
Tuesday: Swim 30 min.
Wednesday: Bike 45 min.
Thursday: Run 25 min. (Before the Thanksgiving feast!!)
Friday: Swim 30 min.
Saturday: Bike 1 hour
Sunday: Run 20 min.

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