Thursday, November 29, 2007

Project Progress

Finally.

Last weekend when I went to the coast I took my quilts and my cross stitch project with me. My mom has a nice wood floor in her dining room that is the perfect size for laying out quilts. We moved the dining room table and chairs and I sewed up the quilt backs and laid everything out: back, batting, quilt top. Then I basted the layers together.

Here is what they looked like before.

This is what they look like now:





Yep. They look the same. They do take up a bit more room, unfortunately.

I also worked quite a bit on the cross stitch:

Before:


Now:


There has been NO progress on the horse quilt project--I am completely stumped. Stymied. Kerflumuxed. Baffled. How does one go about drawing a picture of a horse suitable for paper piecing when one can't even draw a horse UNsuitable for paper piecing? And furthermore, I can't seem to find a good picture to copy. There is something wrong with every one I look at.

Even with all of the work going on I still had a fabulous, relaxing time with my mom. We got our toes done and walked on the beach and ate caramel corn and watched movies and talked and laughed and ate and watched the crashing waves.

Wednesday, November 28, 2007

Week 6

Urg, I keep forgetting. This is just a little record for me so it doesn't matter too much, but I still keep forgetting.

Monday: Off
Tuesday: Swim 30 min.
Wednesday: Bike 45 min.
Thursday: Run 25 min.
Friday: Swim 30 min.
Saturday: Bike 1 hr.
Sunday: Run 25 min.

Last week there was no swimming the day after Thanksgiving--I guess I should have checked that the pool was going to be open before getting up at 4:40am and driving there. I couldn't bike Saturday since I was at the coast so I ran instead. UP UP UP those enormous hills and down to the beach for a while. I had to walk a little on the way there but I made it up the big hill on the way back. Yay me!

Tuesday, November 20, 2007

Week 5

Whoops, I forgot yesterday. No workout Sunday because I did the turkeys so I was going to go running on Monday instead. Uh, yeah. I was a little tired and decided that butchering turkeys was enough of a workout. I took a rest Monday. So there.

Monday: Off
Tuesday: Swim 30 min.
Wednesday: Bike 45 min.
Thursday: Run 25 min. (Before the Thanksgiving feast!!)
Friday: Swim 30 min.
Saturday: Bike 1 hour
Sunday: Run 20 min.

Monday, November 19, 2007

Turkey Day...again, or, Cathy is the nicest person in the world

Yesterday we butchered the turkeys. I don't think we could have picked a more miserable, cold, rainy day. Cathy came to help in spite of the cold weather. Thank you, thank you!

I was hoping that this years turkeys were not going to be quite so large as the ones last year--remember this one?



Well, it was delicious, but entirely to big.

Last year the smallest turkey was 26lb 14oz, this year the largest one was 26lb 13oz. The smallest was 6lb 4oz, but she was a tiny Royal Palm of the not Thanksgiving variety, so that one doesn't count. The smallest white was 17lb 6oz, and most of the others fell within 20-24 pounds.

Our Family Thanksgiving table will be graced with the presence of one of my turkeys this year, so I hope everyone that eats turkey will love it, and everyone who doesn't eat turkey will wish they did. Ha!

Monday, November 12, 2007

Week 4

Monday: Off
Tuesday: Swim 20 min.
Wednesday: Bike 30 min.
Thursday: Run 20 min.
Friday: Swim 20 min.
Saturday: Bike 30 min.
Sunday: Walk/Run 25 min.

This week is an easy week. Basically, I build for 3 weeks then back off a bit on the 4th. So this is week 4. Next week I will start pushing forward again.

Friday, November 09, 2007

The $120 Tooth



Here it is, in all its glory.

A few months ago we decided it was time for some of the kids to visit the dentist. Since then I have spent more time in the dentist office than I care to think about. Dental exams/cleaning on five kids (no cavities, by the way, so I guess we can be thankful for that) have led to appointments for sealants on 3 of the kids, and tooth removal on one. When the 2 oldest girls went in for their cleanings, the dentist pointed out that they both had adult teeth coming in when the baby tooth wasn't out yet. Oldest daughter's baby tooth was loose, but the adult tooth was coming in high out of her gum and the tooth needed to come out soon. Same with my younger daughter, but her tooth wasn't loose and her adult tooth isn't coming in quite so high. The dentist gave them both 2 months to get the baby tooth out on their own.

Well. Oldest daughter wiggled and wiggled and had the tooth out in about 2 weeks (typical overachiever). Since then she has been applying pressure to the tooth that was already in and it seems to be moving just a bit into the right position. Younger daughter, on the other hand, couldn't seem to even get her tooth loose. I couldn't either. That stupid thing would not budge.

So I made her an appointment to have it taken out. In retrospect, I guess we could have waited another few months--the tooth next to it was getting loose so I think it would have come out eventually.




Boy am I glad we got that tooth out. Gee, it surely wasn't ready to come out on its own. Good grief. Look at it. It is just a little shell of a tooth. No root to speak of, just a sharp jag, which may explain why it bled every time she tried to wiggle it.



The hole in the tooth had to have happened when they pulled it because it wasn't there before.

Ah, all is well. It couldn't have happened to a better kid, as far as pain goes. This is the same kid that can get slivers and ticks pulled out and never blink an eye. She claims she didn't even feel the numbing shot and nothing hurt at all. Beforehand, I tried to convince her that it probably wouldn't hurt much to just have the dentist yank the tooth out with no numbing, but she wouldn't go for it. Baby.

Tuesday, November 06, 2007

Monday, November 05, 2007

This Week

Only one day off this week.

Monday: Off
Tuesday: Swim 25 min.
Wednesday: Bike 35 min.
Thursday: Walk/Run 20 min.
Friday: Swim 25 min.
Saturday: Bike 40 min.
Sunday: Walk/Run 30 min.

My husband claims that he almost hit me on the road a few weeks back. At that time I was walking at about 6am, right about the time he would leave for work. Since it is dark, I wear a reflective vest. I also carry a flashlight and I cross the road when a car is coming--if there isn't one coming the other way. We live on a narrow country road with no shoulder and deep ditches on either side, so I have to be careful. Also, most of the traffic at 6 am is large semi-type trucks from the various businesses along the road.

So...no, he most certainly did not almost hit me, silly man. I am very careful. He just didn't see me until the last minute. Not good.

I finally decided that the little reflective vest has served its purpose and have retired it in favor of this:



Oh ho! Bet people will be able to see me now. Although I am still not going to chance riding my bike before daylight, even with my little blinky lights.

Thursday, November 01, 2007

Total Immersion Swimming


The first day I went to the swimming pool a few weeks ago, the plan was to swim 10-50 yard lengths. In the pool that I go to that means 20 laps since it is a 25 yard pool. Well, I got confused in the midst of my swimming and only swam 5-50s, or 10 laps. 250 yards. When I got out of the pool, my legs were jelly and I thought I was going to DIE I was so tired out. So I went home, picked up my book, Total Immersion: The Revolutionary Way to Swim Better, Faster, and Easier, and reread it. I had used it a few years back when I was swimming on a regular basis in the bathtub that the fitness center I went to called a pool, but apparently I had forgotten EVERYTHING. Because I was dead tired after a mere 10 laps in the pool. Not to mention that swimming in a regular sized pool is much different that swimming in a tiny pool.

The book itself is full of author testimony (boring) and kind of reads like an infomercial in others (annoying) but with that aside, there is some very valuable information.

I have gleaned 3 main concepts from the book:
1. Swimming downhill: If you push your head/chest slightly down when swimming, it will cause your hips to rise, reducing the drag your legs create.

2. Lengthen your stroke: Reach for the wall with each stroke, turning your body to the side to make the reach even longer.

3. Turning your body: When turning your body, roll head, torso, and hips all together, with a little snap in your hips.

There is quite a bit more to it than that, and there are some drills in the book to help break each skill down into easy to learn pieces. In 5 swim sessions, I have gone from 250 yards and exhaustion, to 500, 750, then 800 yards with no shaky legs when I climbed from the pool. Between this book and the workouts from swimplan.com I have been getting in some pretty good swimming time.